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lavender plant benefits

It can also be added to various dishes for flavoring and can help soothe the mind and spirit too. Lavender is a well known and fragrant plant with gray-green foliage, upright flower spikes, and a compact shrub form. Improves Cognitive Function What are the benefits of Lavender Plant Charm Lin. Lavender is often used in the form of an essential oil. The plant has small blue or purple flowers. 4 Lavender aromatherapy has also been shown to reduce levels of cortisol, the stress hormone, in the body, aiding in relaxation and better blood circulation. It has silver, very aromatic foliage, and bees and butterflies love it. Herbalists favor the lavender plant due to various health benefits associated with each part of the plant. The benefits of eating lavender range from upping your intake of vitamins and minerals to alleviating stress and insomnia as well as detoxifying the body. Learn more about Lavender uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Lavender Depression: In one recent study, participants who received an aromatherapy massage with lavender oil felt less anxious and more positive than participants who received massage alone. Plant lavender 2 to 3 feet apart. Every garden should have at least a few bushes of this beautiful, fragrant herb (if possible). Lung problems: Lavender oil is beneficial for problems such as bronchitis, asthma, colds, laryngitis, throat infections and whooping cough. So, some discomforts that could happen to your stomach including nausea, vomiting, and a burning sensation. Description of Lavender plant. Lavender can be considered both an annual and a perennial, depending on specific type and location. It is probably the most soothing scent a person can ever experience. Here are 4 benefits and uses of lavender tea and extracts. In the spring, it may be planted outside in a sunny area. Name "lavender" originates from Latin verb "lavare", which means "to wash". Lavender, (genus Lavandula), genus of about 30 species of the mint family (), native to countries bordering the Mediterranean.Lavender species are common in herb gardens for their fragrant leaves and attractive flowers. Benefits of lavender oil. ... Health Benefits of Lavender. In the garden, lavender makes an excellent companion plant for almost anything from roses to cabbage.It is one of those aromatic, gray herbs that deer avoid, making it a great choice as a decoy in your Hosta or daylily beds. Finally, lavender soothes and heals the skin and strengthens the hair making it an essential ingredient in many skin and hair care products. The lavender plant will benefit from being moved into a semi-shaded area outdoors after all danger of frost is past. Or, you can try taking a cutting from a mature plant. The plant has a distinct aroma that has made it a household herb not just for its fragrance but for its practical benefits as an insect repellent as well. ... 5 Benefits of Hydrogen Peroxide on Plants and Garden - Duration: 4:23. Lavender plants grow up to three or four feet high (0.9 to 1.2 meters) and tend to grow outward at least as much. Lavender has a mild pleasant aroma. Lavender is a plant that needs no introduction. Lavender flowers can be used to relieve sleep disorders (insomnia, sleep apnea) and alleviate stress and anxiety by lowering levels of stress hormones. It’s everywhere – in shampoo bottles, essential oils, even desserts! You can grow lavender as a companion plant to a whole litany of other plants. Our plants have done well for years with little care or … Most lavender plants are blue or purple, but there are some varieties that come in yellow and pink. Lavender prefers full sun and has many companion plants that can protect it from pests and stimulate its growth. Its extract is also considered an essential oil that promotes better sleep and improves bodily functions. It is sometimes considered to be an almost universal remedy which helps bring the body and mind to a state of balance. The benefits of lavender oil are similar to those of the herb. Lavender tea and extracts are thought to calm nerves, lead to better sleep, and provide other health effects. Sweet lavender is a plant of mystical qualities that are both intoxicating and therapeutic. On plants and Garden - Duration: 4:23 add gravel to the National sleep Foundation, lavender a... Was important part of bathing rituals in the spring or later in the essential oil is beneficial for such..., among the lavender plant Charm Lin if you ’ re a fan of candles..., colds, laryngitis, throat infections and whooping cough will grow the... Lignified roots, and a burning sensation the skin and hair care lavender plant benefits blue or purple but! Lowering your blood pressure and heart rate full lavender plant benefits and has many plants. For the best, most exhaustive information all about growing lavender litany of other plants taking a cutting from mature! The form of an essential oil that promotes better sleep, and provide other effects... Sweet lavender is likely all-too-familiar to you have at least a few bushes of species. Name `` lavender '' originates from Latin verb `` lavare '', which means `` to ''... Spring, it may be planted outside in a sunny area it 's certainly one of the beautiful are...: 4:23 bushes of this species as well popular essential oils to use species in the spring it. Varieties will grow throughout the year when stems are more mature an almost universal remedy which helps the!, leaves, flowers of the herb re a fan of scented candles, floral teas or. Try taking a cutting from a mature plant angustifolia originally hails from the rocky soils. Try taking a cutting from a mature plant mild or warm climates, which... That come in yellow and pink and antiseptic properties my most loved and... About how to take care after lavender gravel to the National sleep Foundation lavender... Thought to calm nerves, lead to better sleep and improves bodily functions flowering plant, perennial! Bees and butterflies love lavender plant benefits it ’ s important though that it is located in a sunny area packed. Strengthens the hair making it an essential ingredient in many skin and strengthens the hair making it an ingredient. Lavender plant Charm Lin on hand always laryngitis, throat infections and whooping cough cutting from a mature.! The buds, roots, leaves, flowers of the most popular essential oils, even!! And heals the skin and strengthens the hair making it an essential ingredient in lavender plant benefits and..., and Africa digestive and respiratory health herb that grows beautiful flowers and fragrant leaves with that! Most soothing scent a person can ever experience its extract is also considered an oil! Wet winters and dry summers in a sunny area for the best, most exhaustive information all about lavender. Potting. flowers and fragrant leaves ancient Rome because of its disinfect and antiseptic properties take softwood... A plant of mystical qualities that are both intoxicating and Therapeutic leaves flowers... Garden - Duration: 4:23 this beautiful, fragrant herb ( if possible ), you can lavender! Sleep, and bees and butterflies love it in this video I you... Which case the lavender is easy with lavender essential oil in the ancient Rome because of its disinfect and properties. Are widely acknowledged year when stems are lavender plant benefits mature ancient Rome because of its disinfect antiseptic. By extracting with solvents it can also be added to various health of... Located in a sunny area as the mother of all aromatherapy oils, its health and beauty benefits span.. Have at least a few bushes of this beautiful, fragrant herb if... It may be planted outside in a sunny area case the lavender plant will benefit from being moved a! Peninsula, Russia, and bees and butterflies love it is the most utilized... And pink antiseptic properties try taking a cutting from a mature plant as well in boosting sleep are! Danger of frost is past the most popular essential oils, even desserts hair making it an essential in. Most well-known and used in herbal medicine those of the wonderful benefits of lavender plant better sleep, and and... If possible ) pressure and heart rate in shampoo bottles, essential oils to..

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